Weekly Summary for Week of Mon, May 16th

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Weekly Summary for Week of Mon, May 16th

Daily Summary

Budget Food Exercise Net +/- Weight (lbs)
5/16/11 2,304 1,519 239 1,280 -1,023 291.8
5/17/11 2,304 1,821 239 1,583 -721 291.8
5/18/11 2,304 1,862 239 1,623 -680 291.8
5/19/11 2,299 1,930 239 1,692 -608 291.1
5/20/11 2,299 2,219 239 1,981 -318 291.1
5/21/11 2,299 1,783 208 1,575 -724 291.1
5/22/11 2,299 2,583 0 2,583 284 291.1

3,790 calories under budget for the week

Lost 1 pound this week

Nutrient Summary % Calories
Fat 665g 43.5%
Saturated Fat 228g
Cholesterol 1,710mg
Sodium 31,456mg
Carbohydrates 1,393g 40.5%
Fiber 87g
Sugars 327g
Protein 552g 16%

Exercise Summary Calories
House Cleaning 45 Min 208
Jumping Rope 25 Min 410
Walking 2 Hours 30 Min 696
Stretching 25 Min 88
Total 1401

Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit Lose It.

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Published in: on May 24, 2011 at 11:30  Leave a Comment  
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